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While all babies and children are a godsend, often couples wish to get pregnant with a girl This might be for a number of reasons: they may wish to have at least one child of each gender, they may want to avoid passing on an inheritable illness or they may just want a daughter But while some parents get the mix of girls or boys that they want, some moms and dads simply have to stop trying for a daughter because few of us can afford to keep on having children indefinitely in the hope that we will eventually get it right.

However, many fertility experts believe that it is possible to improve the likelihood of becoming pregnant with a baby girl by following some simple, low-cost, non-invasive techniques. These include eating a specific diet, carefully planning when parents try to get pregnant and the sexual positions that are used when they do try. By following these steps, moms and dads can greatly improve their odds of having a girl.

The Shettles Method
Much of the information in this article draws on the research of Dr Landrum B. Shettles, one of the pioneers of medically assisted reproduction. Dr shettles ideas regarding sex selection are known as the ‘Shettles Method’. Dr Shettle’s work has formed the base upon which many other writers and scientists have built to describe how it is possible for couples to greatly increase the probability of selecting a child’s gender.

Dr Shettles work was based on his research which showed that that male and female sperm differ in specific ways. Put simply, male sperm are quicker but less robust than female sperm. By recognizing these differences, Shettles discovered that it would be possible to influence the gender of a child at the time of conception, allowing moms and dads to choose whether they would have a boy or a girl.

Diet
The environment within a woman’s body alters as she goes through her monthly cycle, with the level of ph or pH balance rising and falling over time. The higher the pH, the less hospitable her body is to male sperm, who do not cope as well with higher pH than female sperm. Diet can be used to influence pH levels, so if a woman wants to get pregnant with a baby girl, she should consume foods which will increase the pH levels within her body. These include leafy green vegetables, fish, broccoli, grapefruit, oranges, apples, lemons and dairy products. A diet relatively high in magnesium and calcium and relatively low in sodium and potassium is also recommended.

Timing
Given the way in which the pH balance in a woman’s body changes throughout her cycle, the timing of sexual intercourse in relation to a woman’s ovulation might also influence a baby’s sex. Using the Shettles Method, if a woman wants to have a baby girl, she should have sex 2-4 days before ovulation and then not have sex for 2-3 days after the time of ovulation.

As the sperm have to wait for the egg to arrive, the male sperm are more likely to perish than the female sperm, boosting the probability that a female sperm will reach the egg first. Another important factor is that prior to ovulation, the environment in the vagina has a higher ph level which makes it a harsher environment for the relatively less tough male sperm to survive in.

Sexual Positions
The positions used during intercourse when attempting get pregnant are also believed to have a bearing on whether or not you get pregnant with a girl or a boy. Shettles observed that because male sperm are quicker than female sperm, under the right conditions they are thought to have a better chance of reaching the egg first. To even things up, Shettles recommended that if you want to have a daughter you should use sexual positions which result in shallow penetration. This raises the distance that the sperm are required to travel. If the environment is sufficiently acidic, the hardier female sperm will have a better likelihood of surviving over the longer distance as they are better able to cope with the elevated acidity than the male sperm.

Want to find out more?Where you can find out more
If you are interested in discovering more about the Shettles Method and having a girl, you might also like to visit haveababygirl.net